“The natural force within each one of us is the greatest healer of disease.” – Hippocrates Dear Members of the Vibrant Health Journey, As we come to the end of our 24-week journey towards vibrant health, we want to remind you that this is not the end; it’s the beginning of a beautiful path of self-discovery.……
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https://vimeo.com/856202018 DOWNLOAD DOWNLOAD 60-minute heart opening vinyasa START MOVING DOWNLOAD MONDAYS at 4:00pm PST Meeting ID: 893 4605 8521 Passcode: 484675 JOIN NOW Whoops! Looks like you are not a member of the Plant-Based Academy – yet 😉 If you would like to join our community you can do so here, and you will receive…
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In our fast-paced lives, finding moments of self-reflection and personal growth can be challenging. However, there’s a simple yet powerful tool that can help us on this journey: journaling. Journaling is more than just putting pen to paper; it’s a practice that allows us to delve into our thoughts, emotions, and experiences. In this post,……
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https://vimeo.com/830634031 DOWNLOAD DOWNLOAD 30-minute full body tune-up START MOVING DOWNLOAD DOWNLOAD MONDAYS at 4:00pm PST Meeting ID: 893 4605 8521 Passcode: 484675 JOIN NOW Whoops! Looks like you are not a member of the Plant-Based Academy – yet 😉 If you would like to join our community you can do so here, and you will…
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https://vimeo.com/824428982?share=copy DOWNLOAD DOWNLOAD 60-minute deep relaxation practice with props START MOVING DOWNLOAD MONDAYS at 4:00pm PST Meeting ID: 893 4605 8521 Passcode: 484675 JOIN NOW Whoops! Looks like you are not a member of the Plant-Based Academy – yet 😉 If you would like to join our community you can do so here, and you…