video | Happy Hips & Shoulders Mindful Movement

On , In on demand mindful movement, movement, on demand
45-Minute Mindful Movement - hips + Shoulders by active vegetarian 45 minute mindful movement session for hips & shoulders This therapeutic 45-minute mindful movement session focuses on relieving tension and pain in the hips and shoulders. It gives you the opportunity to check in and give your body the attention and care it deserves. The intention of this session is to help you dissolve……

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