RAW Kiwi LIME TARTS vegan | gluten-free Treat your taste buds to an explosion of flavours with these Raw Kiwi Lime Tarts. Loaded with healthy fats, fibre, vitamins, and minerals without sacrificing flavour, this is a win-win dessert recipe. These bright and beautiful tarts are very easy to make and would be a fantastic addition […]
nourishing plant-based snacks vegan | gluten-free In this live session we share NINE simple, quick and convenient mini meals that will nourish your body and keep your mental focus throughout the day. One of the best ways to support your health is to eat a light, balanced meal every couple hours. Healthy snacking helps to […]
Hibiscus mint cooling tea caffeine free – rich in vitamin C I am excited to share with you this beautiful bright red herbal tea. It’s a healthy and refreshing option for a hot summer day, however it also offers many more health benefits that I will focus on little later. Now, let’s talk about the […]
orange poppyseed quinoa pancakes high in plant-based protein Quinoa probably doesn’t immediately come to mind when you think about making pancakes. But I have to say that these Orange Poppyseed Quinoa Pancakes are pretty magical – if you are looking for a tasty, nourishing meal or snack, I highly recommend you give these flapjacks a […]
microbiome broth This broth has the miraculous ability to be healing, cleansing, and nourishing all at the same time. It’s packed with:Many easy-to-absorb, essential and non-essential amino acids (the building blocks of proteins)Collagen building blocks, which helps form connective tissueNutrients that support digestive functions, immunity and brain healthTrace minerals, and electrolytes that help hormone production, regulate……
coconut yogurt 2 versions: canned & fresh If you enjoy the creamy tangy taste of yogurt, this recipe is for you! Made from coconut and almonds (or other nuts of your choice) this dairy-free alternative is a staple in our kitchen. There are so many ways to enjoy this yogurt…of course, you can eat it……