Week 16 Mindful Eating
integrated living https://vimeo.com/307533939 week #16 Mindful eating HOW TO BEGIN A MINDFUL EATING PRACTICE “The path to a healthy body, and happy soul is based upon self-study, mindfulness, love and awareness. Understanding our relationship to eating cultivates a lot of insights and help us start living our highest potential.” – Nataša Nuit Pantović message How often……