Vibrant Health Masterclass – Connection With Nature

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Benefits of grounding earthing

vibrant health part #3 Grounding And Our Connection With Nature Planetary and human health are at a tipping point and the further we separate ourselves from nature, the more disorder and disease we face. By taking a few moments each day to slow down and reconnect with Mother Earth, you’ll not only increase your energy…

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Vibrant Health Masterclass – Nutrition

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vibrant health part #1 Nutrient Rich Plant-Based Approach To Health And Vitality There are many reasons we should eat low on the food chain. In this session we explore the benefits of a whole, plant-based foods and how to successfully transition to a nutrient rich diet that meets all your daily requirements. Included is a…

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