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active vegetarian plant-based academy logo

vibrant health

a simple guide to
healthier living​

free access

Designed for anyone interested in creating greater health and wellbeing, this masterclass is a must attend.

Your inbox is secret, we will never share your email nor take advantage of your trust. See our privacy policy.

here's what you will learn in this

3-part masterclass series

Zuzana in kitchen making Buddha Bowls plant powered athlete

part #1

Plant- Based Nutrition

A few of the many key points you’ll discover:
  • simplified and proven pillars of healthy diet
  • why and how to eat lower on the food chain
  • healthy protein sources
  • foods that have the most positive effect on health and vitality
  • sample meal plan
  • easy to make, tasty recipes
  • eating out in restaurants 
  • helpful resources 

part #2

Mindful Movement, Breath And Exercise

A few of the many key points you’ll discover:
  • how to get the most out of exercise 
  • breathing exercises to effectively manage stress 
  • the art of mindful movement 
  • simple daily practices for healthy, strong and vibrant body 
  • 4-minute workout – an effective way to build lean muscle and improve brain function 
Nikki Warrior 2 yoga pose
Benefits of grounding earthing

part #3

Connection With Nature

A few of the many key points you’ll discover:
  • the importance of grounding to support cellular healing
  • how to incorporate earthing into your daily life
  • ways to protect yourself from the harmful effects of EMF radiation
  • guided meditation for mental balance and grounding
 

Do you want to restore health and vitality naturally?
Fill out the form below to receive FREE access.

Your inbox is secret, we will never share your email nor take advantage of your trust. See our privacy policy. 

about
Zuzana & Nikki

Since 2006 we have been sharing our plant-based journey to empower people all over the world to transform their health and the health of our planet through an active, abundant, earth-friendly way of living. In this free masterclass, we offer you the key lessons we have gained over the years and provide helpful tools to make plant-based living simple and sustainable in the real life.

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Nikki and Zuzana in the kitchen creating plant-based recipes

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why we do what we do

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